Adventure Countries Himachal Pradesh India North Travel Trekking

Hampta Pass Trek-Day 4, Sia Goru to Chattru

Thanks to yesterday’s steep and rocky descents and the bone-chilling winds, my sprained knee had gone from bad to worse by morning. Ruchi’s was just slightly better. I was not able to join the morning-exercise session and restricted myself to doing flexion which did help but the relief was little more than temporary. The fact that …

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