In my previous post about how to prepare for Ladakh I talked about how Ladakh was one of the most extreme places and the things you should know before visiting Ladakh. I had also mentioned that of all the ‘dangers’ that pose a threat to someone visiting Ladakh, Acute Mountain Sickness or AMS is the one thing you really should know well about before visiting Ladakh, or any high-altitude destination for that matter. The topic of how to avoid altitude sickness is a big one but I will try to be precise here. So buckle-up and be rest assured that by the time you are on the other side, you will have a clear idea about how to have a safe and wonderful trip to Ladakh.
What is high-altitude?… continue reading